Connie Bunting, Life Coach, Offers
Meditation 1 Class
Are you ready to learn a few simple techniques to reduce stress?
Research: A new study from the American Heart Association shows that regular meditation was correlated with a 48% reduced rate of death, heart attack and stroke. Blood pressure was reduced and anger decreased significantly among the meditation group. They also showed a trend towards reduced smoking.
We offer the following variety of four mediation techniques:
- Meditation using breath control
- Meditation using mantras and prayer
- Meditation using music
- Guided meditation
Your instructor, Connie Bunting, has taught meditation for over 14 years.
- Connie Bunting brings a calm serenity to all of her presentations. Her class on meditation suggested thoughtful ways to calm the mind and find the quiet, inner space. It was very helpful and I am glad I attended. ~ Jan
- My wife and I attended a class on Meditation last year that Connie offered and were totally blown away. We meditate on a regular basis at home and did not realize the parts that were missing from our routine. What we learned enhanced our meditations and we highly recommend any classes offered by Connie in the future. In fact, we plan to attend as often as we can!! ~ Gene and Cindy
Location: 9165 Otis Avenue, S215, Indianapolis, IN
Date: Check our calendar
Time: 10:00 a.m. to 12:00 p.m.
Payment may be made using PayPal on our web site, by cash, or with a check payable to the Reiki Center of Indiana. You may also call to use a charge card. To register for this class on our web site, click on What We Offer, Other Classes, then choose Registration for Other Classes. Complete the form and submit.
Reiki Center of Indiana~9165 Otis Avenue, S215~Indianapolis, IN 46216